Every month, you will learn 8 exercises and 8 MMA Self-defense skills! That’s a lot to master!
Directly from The Champs, you can SEE and HEAR their instructions, demonstrations, tricks, of how to make exercises more effective and obtain MMA Self-Defense skills that actually work!
Their secrets are as practical as they can be because these helped both Ken Shamrock and Ken Yasuda to become champions! These secrets will make your workout and self-defense movements 200% more effective. For instance, you can make simple sit ups 200% more effective and reach your goals so much faster. This is the the same method and speed that Ken Shamrock and Ken Yasuda used to make it to the top of the world in their professions.